{"id":9379,"date":"2020-04-19T10:46:04","date_gmt":"2020-04-19T10:46:04","guid":{"rendered":"https:\/\/www.visitcentroamerica.com\/uncategorized\/descubrir-centroamerica-traves-cocina-platos-describen-cultura\/"},"modified":"2020-08-17T11:39:24","modified_gmt":"2020-08-17T11:39:24","slug":"descubrir-centroamerica-traves-cocina-platos-describen-cultura-2","status":"publish","type":"post","link":"https:\/\/www.visitcentroamerica.com\/sala-prensa\/en\/travel\/descubrir-centroamerica-traves-cocina-platos-describen-cultura-2\/","title":{"rendered":"Discover Central America through its cuisine: the dishes that describe its culture"},"content":{"rendered":"

The gastronomy of Central America<\/strong> is another unmistakable attraction of this natural, artistic and cultural paradise. It\u2019s obvious that you\u2019ll find original flavours in any Central American country. But until you make that multi-destination trip<\/strong> you have in mind, you can prepare the best-known typical Central American dishes<\/strong> at home while you dream about your next holiday.
\n<\/p>\n

Central American delicacies to prepare at home<\/h3>\n

If there\u2019s one essential ingredient in Central American cuisine<\/strong>, it\u2019s corn. This star product of the Mayan culture is used to make numerous products such as pupusas, tortillas and tamales. Next, I\u2019ll tell you about typical recipes of this gastronomy where African, Spanish and indigenous cuisine are intertwined, using corn and other ingredients.
\nRundown<\/em> broth, a typical dish of Central American gastronomy<\/strong>
\nIt\u2019s a regular dish in Nicaragua, Costa Rica and Honduras. It consists of coconut milk served with banana, annatto, smoked meat or fish and onion. But if you\u2019d like to try unique dishes from each country, I suggest more options. In Costa Rica, the palm heart<\/a> picadillo <\/em>is famous, straight from the heart of the palm tree. You have to serve it with rice, butter, eggs and annatto.
\nYou can also try Nicaragua\u2019s Sunday meal, nacatamales<\/em><\/strong>. Add paprika, garlic, black pepper and annatto to the pork, then wrap the mixture in corn dough with orange juice. It\u2019s served in banana leaves. Maybe you prefer the Honduran baleada<\/em><\/strong>, a wheat tortilla folded in half and filled with beans and cheese which is usually eaten for breakfast or dinner.
\nTypical dishes from El Salvador<\/strong>
\nCrab with alguashte<\/em><\/strong> is made in pepitoria sauce, with tomato, green chilli, onion and garlic. Meanwhile, pupusas<\/strong> are thick corn or rice tortillas stuffed with cheese, pork rinds or bacon, squash and beans. I recommend you eat them with curtido <\/em>and tomato sauce. Be sure to try making tamales<\/strong>, you can choose either chicken or corn.
\nThe Guatemalan red tamale<\/strong>
\nIt\u2019s eaten at celebrations and made with max\u00e1n leaves<\/a>. This tamale is made with tomato and up to five varieties of chilli. But if you want to connect with the Guatemalan ancestors through the palate, try the atol de elote<\/em><\/strong>, a drink made with corn which the Mayans drank first thing in the morning.<\/p>\n

More dishes to try at home before your multi-destination trip<\/h3>\n

Take note of these other culinary delights that you mustn\u2019t miss:
\nThe Panamanian sancocho<\/strong>
\nIt\u2019s a chicken stew served as a soup. You should add corn, carrot, onion, coriander and oregano. It also usually contains a tuber typical of humid areas called yam, but you can substitute it with potato. This country\u2019s identifying dish is usually served with white rice.
\n Belize shrimp ceviche<\/strong>
\nThe secret of its flavour is to cook the shrimp with lemon juice. You have to add diced tomato, pineapple and onion, as well as sprigs of coriander. Ceviche is served cold with corn tortilla chips or crackers.
\nThe Dominican flag<\/strong>
\nThis meal, eaten daily in the Dominican Republic, is easy to prepare. It consists of white rice with chicken or pork and stewed beans. It\u2019s usually eaten with fried banana, mixed salad or even Russian salad. Sancocho<\/strong> is also eaten here, although in this case it\u2019s made with various kinds of meat, and avocado.
\nThese are just some of the typical Central American <\/strong>dishes. Visit our website<\/a> to discover more about each country\u2019s gastronomy in the excellent multi-destination tours<\/strong> we offer you.
\nExperiences:
\nGastronomy<\/a>
\nParties<\/a>
\n <\/p>\n","protected":false},"excerpt":{"rendered":"

The gastronomy of Central America is another unmistakable attraction of this natural, artistic and cultural paradise. It\u2019s obvious that you\u2019ll find original flavours in any Central American country. But until you make that multi-destination trip you have in mind, you can prepare the best-known typical Central American dishes at home while you dream about your […]<\/p>\n","protected":false},"author":5,"featured_media":9404,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[],"class_list":{"0":"post-9379","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-travel"},"yoast_head":"\nTry the exquisite flavour of these typical Central American dishes<\/title>\n<meta name=\"description\" content=\"Shrimp ceviche, nacatamales, sancocho... 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